About Thomas

Founder | Counsellor | Straight Talker | Life-long Learner

G’day — I’m Thomas.

I’m a counsellor, a regular bloke, and someone who’s battled the hard stuff: white-hot anger, busted relationships, gambling, the lot. I know what it’s like to punch walls, hate mornings, and wonder if the world might be better off without you.

A good counsellor finally called me on my own rubbish, helped me see what was really driving the fury, and showed me how to turn the corner. That’s why I’m in this chair now: to be the counsellor I wish I’d found twenty years earlier.

Who I work with

• Men who blow up fast and feel rotten later.
• Guys sick of the silent treatment at home or the warnings at work.
• Blokes stuck in the loop—booze, pokies, porn, whatever—trying to numb the noise.

If that rings a bell, you’re in the right place.

What you’ll get

•  No fluff - Straight talk - Real tools     
• We'll skip the psychobabble and get honest, fast.
• I’m on your side, but I’ll tell it like it is.
• Practical skills you can use the next time you feel the heat rising.   

The ARMER Program

A.R.M.E.R. – Anger Reduction, Management & Emotional Regulation

A 12-step roadmap to calming the farm, cooling your jets, becoming as cool as a cucumber. You will gain skills to dial it down a few degrees, learn how to pump those breaks, and come away from it all knowing when and how to take a chill pill.